Nutrition philosophy is directly linked with health. A healthy and conscious nutrition sets the foundation for a healthy living life. The aim is to cultivate healthy eating habits by building a pattern of appropriate food choices, which in conjunction with physical activity and good sleep behavior will sustain individuals’ good health and wellbeing.
A personalized approach that is tailored to individual’s particularities and preferences, as well as, scientific knowledge and experience, are essential parts for a complete and effective cooperation, whose ulterior objective is attaining the client’s goal.